Private Yoga Lessons

Whether you are new to yoga and want a basic introduction or a long-time practitioner who wants to develop a specific part of your practice, a private lesson can be a great way to accomplish your goals.

Private yoga lessons are one of the fastest, most effective ways to get back to feeling and looking great at any age while restoring peace and balance to your well being. 

Pricing:  $65 for a 60 minute private yoga lesson

Unlike public yoga classes, private lessons are customized to the client’s needs. This can make a huge impact on a client’s progress and well being. Benefits range widely depending on the client’s desired outcome but include:

 

Benefits:

•    Mat skill breakthroughs (new yoga poses)
•    Reduced anxiety & depression
•    Improved stress management
•    Improved quality of sleep
•    Weight loss
•    Improved digestion and elimination
•    Increased mental clarity & focus
•    Decreased aches and pains
•    Increased freedom of movement
•    Increased strength
•    Improved balance
•    Lowered blood pressure